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Lactose Intolerance Brochure

Lactose Intolerance Brochure - A person who cannot tolerate milk may be able to tolerate cheese, a much lower lactose food. These symptoms usually occur 30 minutes to 2 hours after eating a food with lactose. Though this is not a dangerous condition, the. Symptoms of lactose intolerance include nausea, bloating, gas, diarrhea, or cramping. Lactose intolerance is often confused with milk allergy, but it is not an allergy. Lactose intolerance is a condition that makes it hard for your body to digest milk and foods made with milk (called dairy products). Lactose intolerance (also known as lactase deficiency) means that the body is unable to digest milk sugar (lactose) found in dairy products. Milk helps build strong bones and teeth. Symptoms of lactose intolerance can be affected by the amount of lactose eaten. The symptoms of lactose intolerance are:

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